November 2021
September 2023
September 2nd – Saturday Group Run – Willow Creek
ROUTES: https://www.mapmyrun.com/routes/view/4734875278 (7M loop) https://www.mapmyrun.com/routes/view/1647980102 (8M loop) (7384 S Alton Way, Centennial, CO 80112) GoogleMap: https://goo.gl/maps/cyym2YMcg7f2KUCb8 Please be sure to park in the same lot as Maximized Health (do not use the lot for Arrow Electronics). WHEN: This Saturday November 13th. Plan on being ready to run at 7:15am, and then we’ll do our pre-run warmup/stretching routine before sending the pace groups off at 7:30am sharp. Remember that these groups listed below are by average TRAINING pace, not your goal race pace.…
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