- Fully supported Saturday long runs with pace groups and aid stations
- More new Saturday long run routes, built for variety and to optimize training
- Midweek Tuesday PM Speed workouts, to improve strength, speed and running efficiency
- Thursday PM & Sunday AM trail runs (weather & calendar pending)
- Daily training plan with multiple mileage/intensity levels, customized to your race/goal of choice
- Daily base building plan ideal for beginners or coming back off of a layoff
- Coaching feedback and support
- VIP membership discounts at specialty running stores like Runners Roost-Lakewood
- Registration discounts with select races and wellness partners like The Bear Chase Race Series, Kb Wellness, Maximized Health Chiropractic, etc.
- Fitness, friends and FUN!